#88 - 7 Uniform Standards Built for Competitive Tactical Athletes

There's no one-size-fits-all program for tactical athletes. Program hopping, "tacticool" workouts, and named diets don't build readiness - they just feed the inner critic. This episode breaks down 7 standards to train by instead. Start with your performance target (a race, competition, competitive school, specific times, scores, or results). But know your why. Not "it'd be cool" - a memory, a person, your teammates. That's the fuel that won't run out. #1 - Run a readiness eval. Test what will...