#85 - Strength Training For Tactical Athletes: PR The 2 Mile (Part 2)

"Strong enough" is a phrase every tactical athlete needs to internalize. Not a powerlifter, not a bodybuilder, and not a typical runner. The goal: strength stops being the limiter, and injuries stop derailing your training. In today's episode, we cover: A recap of Part 1: (Podcast) How Tactical Athletes PR the 2 mile Part 1: (Article) 3 Runs The Tactical Athlete Needs To Dominate The 2 MileWhy "strong enough" is the target3 mistakes that keep tactical athletes hurt and slow The Ever...