
← The Exercise Engineer22 feb · 29 min
Beginner to Ironman in 5 Months - 5 Key Lessons from The Bike
Beginner to Ironman in 5 Months - 5 Key Lessons from The Bike
<p>5 Key Lessons about learning to ride a bike for an Ironman</p><p><br></p><p>Rent a Bike like mine: <a href="https://tr.ee/Sei6KAOZJw">Sportcorp Australia</a></p><p><br></p><p>Lesson 1: Get your bike fitted</p><p>Lesson 2: Rent a bike</p><p>Lesson 3: Go at your own pace</p><p>Lesson 4: Don’t get FOMO</p><p>Lesson 5: Carb Load ON the bike</p><p><br></p><p>What tips have I missed? Leave a comment</p><p><br></p><p>Thank you for listening xxx</p>