TEM 229 - Episode 229

<p>Welcome to episode 229 of The Extra Mile Podcast! </p><p>FINALLY, huh??</p><p>But check out some very cool stuff mentioned in this episode: </p><p> </p><ul><li><p><a href="https://anchor.fm/dave191/" target="_blank" rel="noreferrer noopener"><u>Just Plain Dave’s Podcast</u></a> </p></li></ul><ul><li><p><a href="https://www.youtube.com/@AdamTinkoff" target="_blank" rel="noreferrer noopener"><u>Adam Tinkoff’s YouTube Page</u></a> </p></li></ul><ul><li><p><a href="https://open.spotify.com/show/0fkgXuC9wsqdWgfCibIq4i" target="_blank" rel="noreferrer noopener"><u>JD’s Big Fat Running Journey Podcast</u></a> </p></li></ul><ul><li><p><a href="https://www.jeffgalloway.com/galloway-coaching/" target="_blank" rel="noreferrer noopener"><u>Chris Twiggs Customized Galloway Training</u></a> </p></li></ul><p> </p><p>Please don’t forget to support our amazing sponsor </p><p> </p><ul><li><p><a href="http://www.sqooshbands.com/" target="_blank" rel="noreferrer noopener"><u>sQoosh Bands.. MORE than a sweatband!</u></a> </p></li></ul><p> </p><p>Check out the Extra Mile <a href="http://theextramilepodcast.blogspot.com/p/contributors.html" target="_blank" rel="noreferrer noopener"><u>SWAG PAGE HERE TOO!</u></a><u>  </u>  </p><p> </p><p>Thanks again for downloading the show and giving us an hour or so of your time.  </p><p> <br>We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! <br> <br>Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE. </p><p> </p><p>Until our next episode, you all enjoy your Extra Mile. </p><p></p>