TEM 228 - Episode 228

<p>Welcome to episode 228 of The Extra Mile Podcast! </p><p> </p><p>Been way too long, again! </p><p>But check out some very cool stuff mentioned in this episode: </p><p> </p><ul><li><p><a href="https://anchor.fm/dave191/" target="_blank" rel="noreferrer noopener"><u>Just Plain Dave’s Podcast</u></a> </p></li></ul><ul><li><p><a href="https://www.bihhalfmarathon.com/" target="_blank" rel="noreferrer noopener"><u>The Bird-in-Hand Half Marathon</u></a> </p></li></ul><p> </p><p> </p><p> </p><p>Please don’t forget to support our amazing sponsor </p><p> </p><ul><li><p><a href="http://www.sqooshbands.com/" target="_blank" rel="noreferrer noopener"><u>sQoosh Bands.. MORE than a sweatband!</u></a> </p></li></ul><p> </p><p>Check out the Extra Mile <a href="http://theextramilepodcast.blogspot.com/p/contributors.html" target="_blank" rel="noreferrer noopener"><u>SWAG PAGE HERE TOO!</u></a><u>  </u>  </p><p> </p><p>Thanks again for downloading the show and giving us an hour or so of your time.  </p><p> <br>We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! <br> <br>Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE. </p><p> </p><p>Until our next episode, you all enjoy your Extra Mile. </p><p></p>