What does compassion ask of us? with author Colleen Patrick-Goudreau

What does compassion ask of us? with author Colleen Patrick-Goudreau2 sep1 u 40 min

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☕<a href="https://venmo.com/jentlecoaching">⁠⁠If you love the show, feel free to buy me a coffee </a>🍪<a href="https://gem.godaddy.com/signups/343847d4721c48669d8d71ba9c7c3f74/join">BEST COOKIE RECIPE!</a>🫧⋆🧖🏻‍♀️✨<a href="https://www.canyonranch.com">Visit CANYON RANCH and save 10% with promo code FLIRTYVEGAN</a>👩‍🍳<a href="https://gem.godaddy.com/signups/8f47aa21aac04995a00210319ce431bd/join">FREE TUTORIAL TO VEGANIZE RECIPES</a>🎥<a href="https://youtube.com/@sidelinesisterspodcast?si=d4SA_CeYE_K1uIGz">⁠Watch the video podcast on YouTube⁠</a>🌐Check <a href="https://www.theflirtyvegan.com/">⁠The Flirty Vegan website⁠</a> 👉Follow <a href="https://www.instagram.com/theflirtyvegan">⁠@theflirtyvegan on Instagram⁠</a>📣Join <a href="https://www.facebook.com/groups/272152127664435/">⁠The Flirty Vegan Facebook Group⁠</a>☎️<a href="https://calendly.com/jentlecoaching/discovery-call">⁠Book a FREE CONNECTION CALL⁠</a> ⭐️Get the <a href="https://www.jentlecoaching.com/">⁠newsletter⁠</a> Colleen's links:<a href="https://colleenpatrickgoudreau.com" target="_blank" rel="noopener noreferer">website</a> <a href="https://www.instagram.com/joyfulvegan " target="_blank" rel="noopener noreferer">instagram</a><a href="https://www.facebook.com/colleenpatrickgoudreau" target="_blank" rel="noopener noreferer">facebook</a> <a href="https://www.colleenpatrickgoudreau.com/s/food-for-thought" target="_blank" rel="noopener noreferer">podcast</a><a href="https://www.colleenpatrickgoudreau.com/p/vegan-trips-with-colleen-patrick" target="_blank" rel="noopener noreferer">travel</a> The Juicy Bits:<ol><li>You don't have to love animals to not want to hurt them. We come into this world compassionate. Violence is taught.</li><li>We buy organic and free-range because we believe we're good people, BUT WE DON'T WANT TO BE TOO INCONVENIENCED.</li><li>It's not HOW we keep animals, IT'S THAT WE BRING THEM INTO THIS WORLD ONLY TO KILL THEM. It's a system of violence that's unchecked. <a href="https://www.amazon.com/dp/B00B3Z8QAC?lv=shuf&channelId=500&plpRedirect=mhFallback" target="_blank" rel="noopener noreferer">Check out Gail Eisnitz's book Slaughterhouse</a>.</li><li>It's painful to become awake but the price we pay for not being awake is hardening our hearts and our awareness of truth.</li><li>WHAT IS COMPASSION? It's connection and awareness that whatever I do impacts someone else.</li><li>The point is not to be vegan. It's to be compassionate, and veganism is the way to get there.</li><li>It's easy to say we're compassionate, but where is that manifesting in daily behavior.</li><li>Change only happens when we're willing to stretch comfort zones.</li><li>Many people are happy and busy and feel like they can't fit anything else in, but MANY PEOPLE ALSO FEEL LIKE SOMETHING IS MISSING.</li><li>Evolution is the thing because the alternative is to stay stagnant. Change happens when we inspire each other as humans.</li><li>If you think vegan will be hard, that's what it'll be.</li><li>The foundation of most cultures' cuisines IS PLANTS.</li><li>The first step to being a joyful vegan is to orient that way.</li><li>Being vegan is about saying NO to cruelty, unhealthiness, violence, habitat devastation, and slaughter, and saying YES to flavor, abundance, joy, health, wellness, and compassion.</li><li>Perception shift: animal products do not have to be the center of the plate. Replace the animal with plant protein and have lots of side dishes.</li><li>If you have an option to be compassionate, take it.</li><li>No matter where you live, there's always something you can do to support native pollinators and wi