National Day of You

This is your Friday Refresh

Brought to you by the Helping. Healing. Humor Podcast with Ben and Travis (https://podcasts.apple.com/us/podcast/helping-healing-humor/id1457601152). If you enjoy this short burst of mental health and motivational content then join us as we explore similar topics in a little more depth and a lot more craziness.

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Have you ever noticed that almost every day is a national holiday now. When I was growing up we celebrated major holidays and major holidays only.

Things like Valentines Day,

Easter, Independence Day, Thanksgiving and Christmas.

Links mentioned in this episode:

http://www.benandtravis.com

http://www.facebook.com/groups/benandtravis

http://www.patreon.com/benandtravis

Reframing Hope Book https://www.benandtravis.com/books

Helping. Healing. Humor. with Ben and Travis: https://itunes.apple.com/us/podcast/batify/id1457601152?mt=2&uo=4