Episode 155: Pain, Swelling & Exercise Intolerance? This Lymphatic Tool May Help | Rush Simonson

Pain, Swelling & Exercise Intolerance? This Lymphatic Tool May Help | Rush Simonson

A few things we chat about in this episode

Why not all vibration plates are created equal

The hidden risks of most vibration plates and how it compares to micro-vibration plates

The connection between mechanical stimulation and bone density

How vibration may improve pain, soreness, and exercise recovery

Who may benefit most from low-magnitude vibration & who should use caution

Important show links

Learn more about the benefits of Juvent plates at www.juvent.com

Read blog post by Ro Immune and Lymphatic Systems: The Missing Link in Chronic Inflammation and Thyroid Autoimmunity

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