The Glow Up Secrets

← The Glow Up Secrets23 aug · 45 min

256. become the parent you NEEDED in childhood 🧸 balancing self-compassion & self-discipline as an adult

256. become the parent you NEEDED in childhood 🧸 balancing self-compassion & self-discipline as an adult23 aug45 min

Hi my loves 🦋 In today's episode I chat how to reparent yourself as an adult, becoming the parent you needed and how to find balance between self-discipline & self compassion 💗

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Timestamps

00:00 becoming the parent you needed in childhood