S1 / Episode 20: Routine Rundown

<p>This week we're getting into all things routines, habits, and the real work it takes to build a life you're proud of. We talk about how discipline beats motivation every single time, why habit stacking is a game changer, and the honest truth about trying to become a morning person when you've never been one. Plus, Chelsea gives us a dating quota update (she manifested the dinner date), we deep dive into a cult documentary that had us absolutely spiraling, and somehow we end up talking about mouth tape, Eight Sleep, and gua sha-ing our jawlines.It's that kind of episode. If you've been meaning to get your routine together — or you just want to feel seen about the ones that never stuck — this one's for you. Follow and subscribe to The Good Influence wherever you stream your podcasts, and we'll see you next week.</p>