
← The Gut Insiders6 dagen geleden · 16 min
5 Places Microplastics Are Hiding In Your Kitchen (and How to Reduce Them)
<p>There's no proven way to "detox" microplastics from your body, but you *can* remove them from your kitchen. There's just one problem: They're hiding in EVERYTHING we buy and eat.</p><p><br></p><p>If you share my concern about the prevalence of microplastics and what they mean for our health, these are 5 easy changes I've made in my kitchen to reduce them as much as possible.</p><p><br></p><p>More gut health info mentioned in this video:</p><p><br></p><p>☕ Science Says Coffee Is Amazing for Gut Health: https://youtu.be/r1pZmvIey-4</p><p><br></p><p>💸 How to Eat Anti-Inflammatory Without Spending a Fortune: https://youtu.be/A2GphlX-4VM</p><p><br></p><p>🍼 3 Ways to Reduce Microplastics in Your Body by 60% in One Week: https://youtu.be/NXEm1xJhoAg</p><p><br></p><p>Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5</p><p><br></p><p>Subscribe to The Gut Insiders wherever you get your podcasts:</p><p><br></p><p>🍎 https://apple.co/4qqHK33</p><p>🟢 https://bit.ly/4q93399</p><p><br></p><p>Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/</p><p><br></p><p>Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com</p>