The Gut Insiders

← The Gut Insiders18 aug · 12 min

You Might Be Constipated and Not Even Know It 💩 6 Warning Signs

You Might Be Constipated and Not Even Know It 💩 6 Warning Signs18 aug12 min

<p>Even if you poop every day, you might still be constipated. Constipation can show up in a lot of ways, but paying attention to these 6 patterns can help you identify the real issue affecting your gut and take steps to fix it.</p><p><br></p><p>Find the root causes of your constipation in my new course. Enrollment is open NOW: https://theguthealthmd.com/constipation-protocol/</p><p><br></p><p>Dr. B&#39;s new book, &quot;Plant Powered Plus,&quot; is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5</p><p><br></p><p>Subscribe to The Gut Insiders wherever you get your podcasts:</p><p><br></p><p>🍎 https://apple.co/4qqHK33</p><p>🟢 https://bit.ly/4q93399</p><p><br></p><p>Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/</p><p><br></p><p>Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com</p>