7 Strategies I Use to Eat Anti-Inflammatory on a Budget 💸

<p>Your grocery bill keeps climbing. Mine too. And it hurts. The good new is, you don&#39;t need to break the bank to eat gut healthy, anti-inflammatory foods.</p><p>These are the 7 strategies I deploy for my family to keep delicious, nutritious food on the table without spending a fortune on groceries.</p><p><br></p><p>Dr. B&#39;s new book, &quot;Plant Powered Plus,&quot; is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5</p><p><br></p><p>Subscribe to The Gut Insiders wherever you get your podcasts:</p><p><br></p><p>🍎 https://apple.co/4qqHK33</p><p>🟢 https://bit.ly/4q93399</p><p><br></p><p>Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/</p><p><br></p><p>Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com</p>