Ep. 265: You're Not Behind...But Here's What's Really Happening

Send us Fan Mail You wake up already thinking. Before your feet even hit the floor, you've made twenty decisions. What needs to happen today. Who has an appointment. Did I text my mom back. What's for dinner. I forgot to send that email. I should work out today. I need to remember. I can't forget. Before you've poured your coffee, you've already spent part of yourself. Not your time. Your attention. Your patience. Your emotional energy. Your focus. And somewhere around dinner, exhausted, wond...