The Jordan Syatt Podcast

← The Jordan Syatt Podcast23 aug · 1 u 11 min

300 Pounds and Struggling with Motivation

300 Pounds and Struggling with Motivation23 aug1 u 11 min

<p>Check out Marek Health at <a href="https://marekhealth.com/syatt" target="_blank">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p><p>In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:</p><p>- Lacking motivation with a lot of weight to lose</p><p>- Are boxing classes good exercise?</p><p>- When to talk to a doctor about GLP1s</p><p>- Using short-term challenges to stack wins</p><p>- Barbell weights and types of barbells</p><p>- My favorite specialty bar</p><p>- Offsetting weights, single-arm lifts, and farmer&#39;s walks</p><p>- Tony&#39;s take on my mobility webinar</p><p>- And more...</p><p>Get my FREE mobility webinar here: <a href="https://syattfitness.aweb.page/enhance-mobility-training" target="_blank">https://syattfitness.aweb.page/enhance-mobility-training</a></p><p>My heavy punching bag: https://amzn.to/45IHGD2</p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - <a href="https://www.instagram.com/tone_reverie/" target="_blank">https://www.instagram.com/tone_reverie/</a> </p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you&#39;ve been thinking about joining The Inner Circle but haven&#39;t yet... we have hundreds of home and bodyweight workouts for you and you can get them all: <a href="https://www.sfinnercircle.com/" target="_blank">https://www.sfinnercircle.com/</a></p>