The Lifted Podcast

← The Lifted Podcast4 dec 2025 · 36 min

2025 Changed Me - 6 Lessons I'm Bringing Into 2026 | #247

2025 Changed Me - 6 Lessons I'm Bringing Into 2026 | #2474 dec 202536 min

<p>→ Grab your copy of &#39;<a href="https://www.amazon.com/dp/B0FN7H1NFS">⁠<strong>The Lifted Method</strong>⁠</a>™️&#39;: A Daily Workbook</p><p>→ Join <a href="https://www.patreon.com/theliftedclub">⁠<strong>The Lifted Club</strong>⁠</a> for EFT classes, workshops + more</p><p>→ Subscribe to &#39;Lifted by Helen&#39; on <a href="https://substack.com/@liftedbyhelen?r=nrt12&utm_medium=ios&utm_source=profile">⁠⁠<strong>Substack</strong>⁠⁠</a></p><p>→ Follow Helen on <a href="https://www.instagram.com/helendenham_/">⁠<strong>Instagram</strong>⁠</a></p><p>→ Browse Helen&#39;s <a href="https://www.helendenham.com/">⁠<strong>Website</strong>⁠</a></p><p><br></p><p><strong>Thank you for being here,</strong> and for rating and sharing the show with your buddies! x Helen</p>