The Mount Rushmore's of Health

<p>This week Daniel and Ronnie discuss the four top most important pillars within a multitude of topics. We discuss physical health, brain health, mental &amp; emotional health, mobility and what things determine a &quot;successful&quot; life. We hope these conversations spark some debate, curiosity and discussion with your people. What did we miss? What would be your answer in each of these categories? Let us know!</p><p><br></p><p>Thanks for tuning in!</p><p><br></p><p><br></p><p>Connect with and Support The Long &amp; Thick Podcast</p><p><br></p><p>MERCH IS LIVE - LIMITED SUPPLY</p><p><br></p><p>Patreon: ⁠⁠⁠https://patreon.com/TheLongandThickPodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink⁠⁠⁠</p><p><br></p><p>Website: ⁠⁠https://www.ltpodcast.com⁠⁠</p><p><br></p><p>Instagram: ⁠⁠https://www.instagram.com/longandthickpodcast?igsh=eHpvbDQxeWR5OWg5&amp;utm_source=qr⁠⁠</p><p><br></p><p>Youtube: ⁠⁠http://www.youtube.com/@TheLongThickPodcast</p><p><br></p><p><br></p><p>This episode is Sponsored by PersonalTrainerU — PTU Biomechanics Course 1.0 from Jason Colley</p><p><br></p><p>PTU provides a structural lens through which trainers, coaches, and movement professionals can understand movement, biomechanics, assessment, and programming.</p><p><br></p><p>See movement differently. Coach with intent. Help more clients.</p><p><br></p><p>PTU: ⁠⁠https://ptu-biomechanics.netlify.app⁠⁠</p>