What Midwives Actually Do (And Why It Changes Everything)

When our guest was born, her mom’s labor was candles, olive oil, and vibes… Unfortunately, we didn’t have the same experience.

In this episode of The Mama’s Den, we’re getting real about childbirth — because between us, we’ve experienced a little bit of everything. The beautiful births. The “this is not what I planned” moments. The amazing providers… and the ones who had us like, wait, is this normal?!

And if you’ve ever walked away from a birth experience feeling confused, dismissed, rushed, or just trying to make sense of what happened — you are not alone.

We’re joined by Certified Nurse Midwife Jyesha Wren, who breaks down what midwives actually do (spoiler: they don’t just pop in at the end), how they differ from OBs and doulas, and why so many women — especially Black women — deserve more supportive, informed, and respectful care.

In true Mama’s Den fashion, we’re sharing:

• Our real childbirth stories — the highs, the surprises, and the “nobody told me THIS” moments

• The myth vs. reality of birth (because it’s not just crystals and calm breathing, okay?)

• What midwives actually do — and why that level of care can change everything

• The difference between midwives, OBs, and doulas

• Why so many women leave birth feeling unheard — and what should be different

• What to expect from your care team (and what you have every right to ask for)

• How culturally aligned, community-centered care models are improving outcomes