
← The Mary Marantz Show7 apr · 46 min
Show Up (Finally!): How to Become Procrastination Proof with Jon Acuff
In this episode Mary sits down for a second time with one of HER all-time favorite authors, Jon Acuff, as the two dive into practical strategies from his new book, Procrastination Proof: Never Get Stuck Again. Together they unpack how understanding the true roots of procrastination can set you free to live an impactful life. Whether you're a creator, entrepreneur, or someone tired of feeling stuck, this episode is packed with actionable insights & proven strategies to help you break free from procrastination once and for all! Grab your copy of Procrastination Proof and get STARTED today—your remarkable life awaits: https://amzn.to/4vg2kWk In this episode, you'll hear: Why Fear doesn't shout "NEVER," it simply whispers "Not yet" The importance of fighting fire with fire when it comes to procrastination's dopamine hits How urgency and deadlines can accelerate productivity and breakthrough moments The concept of the 'habit loop'—trigger, behavior, reward—and building systems to rewire them The four key permissions: Dream, Plan, Do, Review … and why they are total game-changers Overcoming society's narrative that personal responsibility is a dirty word How to leverage public failure and perceived judgment as fuel for motivation (without it becoming unhealthy) The difference between shortsighted fuels (like anger or shame) and sustainable fuels (like deep joy) The ultimate definition of a remarkable life: actions aligning with intentions and SO much more!