Why Silence is NOT Resilience | Tammy Ward

Send us Fan Mail What happens when the person tasked with taking care of everyone else completely forgets to take care of themselves? In this powerful episode of The Mental Health Janitors, host Sgt. Q sits down with Tammy Ward, a 24-year veteran of the Royal Canadian Mounted Police (RCMP), for a raw and honest conversation about first responder trauma, the dangerous myth of "sucking it up," and the neurobiological power of speaking your truth. In 2014, Tammy faced a devastating shooting inci...