Build an Annual Training Plan (#88)

This week, Coach Jimmy breaks down one of the most overlooked pieces of program design: the annual training plan. Whether you're preparing for hunting season, Hyrox, a tactical selection, or simply trying to get in the best shape of your life, your training should be driven by a goal, not random workouts. Coach Jimmy discusses how to build a year-long plan, organize training into purposeful phases, and perform a needs analysis so every session moves you closer to your objective. He also highl...