A conversation that can change a life

Barry Du Bois joins Myf ahead of R U OK? Day to share his deeply personal journey through depression, grief and two terminal cancer diagnoses. He opens up about the years he spent hiding behind a "facade" and the importance of vulnerability. Barry emphasises the power of simply asking someone if they're okay, and why care, kindness and respect are at the heart of real change.

R U OK? is encouraging people to act when they think someone they care about

might be struggling. Ask R U OK? Any Day’ and start a conversation that can change a life.

More info at www.ruok.org.au

*Hosted by the queen of culture herself, *The Moment with Myf Warhurst* unpacks ‘The Moment’ that has everyone talking, diving deeper than the headlines to give the details you need in the time you’ve got.

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