The Motivation Mindset with Risa Williams

← The Motivation Mindset with Risa Williams29 mei · 18 min

The Motivation Mindset with Risa Williams: The Invisible Mental Load - Lori Oberbroeckling

The Motivation Mindset with Risa Williams: The Invisible Mental Load - Lori Oberbroeckling29 mei18 min

Do you often feel like you're holding up a bunch of spinning plates in the air and if you step back for a second, they will all crash down? Do you feel like you need to hold a million bits of information in your head to the point of weekly exhaustion and burnout? Risa Williams talks to author, Lori Oberbroeckling, about the "invisible mental load" that parents carry and how it can often lead us into overwhelm, exhaustion and burnout. They discuss: -How parents (moms especially) are sometime...