The Mountain Dude Podcast

← The Mountain Dude Podcast4 aug · 1 u 16 min

What Should You Actually Eat in the Backcountry? Kyle Camp

What Should You Actually Eat in the Backcountry? Kyle Camp4 aug1 u 16 min

Got questions? Send us a text! Backcountry nutrition can make or break your hunt—and expensive gear won’t compensate for poor preparation. Kyle Kamp of Valley to Peak Nutrition returns to the Mountain Dude Podcast to explain how hunters should fuel before, during, and after demanding days in the mountains. Kyle breaks down hydration, sodium intake, recovery, affordable backcountry meals, food storage, and the common nutrition mistakes that can drain your energy when it matters most. We also...