How to Trust God After Trauma, Loss, and a Life You Didn’t Choose | Dr. Michelle Mras

What does faith look like when life has broken you more than once?

In this episode, Allyson sits down with Dr. Michelle Mras for a deeply moving conversation about trauma, trust, healing, resilience, and the kind of peace that comes from walking closely with God.

📖 Get Dr. Michelle Mras’ book:

Faith in Motion

https://www.amazon.com/s?k=faith+in+motion+michelle+mras&crid=1HAPAXEPTHVNF&sprefix=faith+in+motion%2Caps%2C217&ref=nb_sb_ss_p13n-expert-pd-ops-ranker_3_15

Dr. Michelle shares the story behind Faith in Motion, along with the life experiences that shaped it — from human trafficking and years of trauma, to brain injury, cancer, grief, and the long process of rebuilding faith.

In this episode, we unpack:

Why peace is not passive — it’s a practice

How to return to center when your mind and body are overwhelmed

Why faith often means doing it afraid

How meditation can help quiet fear and make space for God’s voice

What it means to trust God through pain you never would have chosen