Simon “J.J.” Racaza on Shooter’s Mindset, Martial Arts & Transitioning Disciplines

Simon “J.J.” Racaza is a multi-time world champion in competitive shooting and a former federal law-enforcement instructor. On this episode of Old Man Grappling Hour, he joins Kevin Gallagher to dig into what it means to master one discipline, then pivot into another: martial arts, coaching, mindset and performance.

What you’ll hear:J.J.’s path: junior shooter, world titles, record-breaking performance.The shooting mindset – precision, focus, discipline – and how it applies to Jiu Jitsu and grappling.(Placeholder) MAT/HIS story segments about Jiu Jitsu, gym culture, training evolution.What elite performers across disciplines get right (and what they often miss).For athletes, coaches, martial-artists, or anyone who values performance and transition—this episode delivers insight from one of the best.

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.

📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj

💬 Leave a review to help other grapplers find the show!