The People Run Podcast

← The People Run Podcast4 aug · 46 min

#59 Why Running Never Leaves You | Deena Kastor

#59 Why Running Never Leaves You | Deena Kastor4 aug46 min

Olympic medalist, author, and lifelong runner Deena Kastor joins The People Run Podcast. We talk about how her relationship with running has evolved, why joy matters more than chasing personal bests, what keeps her running today, the growth of the running community, writing Let Your Mind Run, and the lessons running continues to teach her decades after standing on the Olympic podium. If you’ve ever wondered why we keep coming back to running, this conversation is for you. Enjoy the episode. C...