Flashback Friday Episode #97: Boost Your Energy and Brain Power by Turning Your Cells Into Superheroes

Flashback Friday Episode #97: Boost Your Energy and Brain Power by Turning Your Cells Into Superheroes

In this episode of the Positively Altered Podcast, Dr. Cindy Howard talks with Dr. Scott Scheer, COO of Health Optimization Medicine and Practice, about metabolomics, a science that looks at the small molecules in our body to help us understand and improve our health. Scott explains how this science helps us optimize everything from our nutrition to how our body reacts to stress and the environment. They also dive into the benefits of methylene blue, a compound that boosts energy and brain function while helping to keep our cells healthy. Tune in for easy-to-understand advice on how to improve your well-being!

(9:15) What are Metabolomics?

(12:29) Are there things that we can do to slow down the aging process?

(16:46) Where do we start if we want to improve our lifestyle?

(21:17) Learning more about the new trend behind the blue tongue.

(29:06) How can we effectively make more energy?

(32:40) How can Methylene Blue help to increase your endurance?

(34:15) The truth behind Nicotine and how it can help rather than hurt.

(37:44) Dr. Scott’s Products

(41:35) Learning how failure can lead you to new opportunities.

(49:47) Rapid-fire questions