Episode 439: Bodybuilding in 2016 vs. 2026: How Has the Sport Changed?

In this episode, we're taking a look back at the last decade of bodybuilding and breaking down how the sport has evolved from 2016 to 2026. From contest prep, training and nutrition to judging standards, physique expectations, coaching, social media, PED culture, and the business of bodybuilding, we're discussing the biggest changes we've seen along the way.