#168 Beyond Vitamin D: How Sunlight Powers Your Mitochondria with Jonathan Jarecki—Part 2

Send us Fan Mail In Part 2 of our conversation with Jonathan Jarecki, we move beyond the basic advice to “get more sunlight” and dive deeply into the emerging science of how light interacts with our mitochondria, cellular water, circulation, and circadian biology. Jonathan begins by challenging the familiar explanation that ATP is simply the “energy currency” of the cell. Drawing from the work of researchers such as Gilbert Ling and Gerald Pollack, he explores another possibility: ATP may pla...