#167 He Ditched the MD for the Light: Jonathan Jarecki’s Journey Into Circadian Biology & True Health (Part 1)

Send us Fan Mail This is Part 1 of our interview with Jonathan Jarecki who's a 20-year-old undergraduate student with a deep passion for circadian biology, light therapy, and understanding the body’s incredible ability to heal when we work with nature instead of against it. Jonathan shares how being raised in a holistic household shaped his approach to health, why he believes lifestyle and environment play such a powerful role in disease prevention, and how epigenetics shows us that our genes...