Rob Finds His Rhythm Across Nova Scotia | Run With Rob Days 5–11 Recap | TRJ #180

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⭐⭐  Rob Finds His Rhythm Across Nova Scotia | Run With Rob Days 5–11 Recap

Days 5–11 of Run With Rob Nova Scotia are live on The Running Journey.

After a brutal start, Rob is starting to feel like himself again. The legs are coming around, the daily rhythm is settling in, and the support from runners, friends, family, and communities across Nova Scotia has been unbelievable.

This episode is a recap of the middle stretch of the journey: 50KM days, familiar faces, new runners joining in, emotional moments, and the bigger mission behind every step,  raising awareness for congenital CMV.

Available now on YouTube, Spotify, and Apple Podcasts.

CHAPTERS:

00:00:00 - Intro

00:05:39 - Day 5 Recap