Why Spinning in Circles Might Make You Smarter | Sheila Thelen | The Sean Trace Show

I had no idea how much the vestibular system could affect the way we move, think, react, and navigate everyday life until this conversation with master figure skating coach and vestibular training specialist Sheila Thelen. We talk about the connection between balance, brain health, cognitive performance, reaction time, aging, sports performance, and independence and why Sheila believes these abilities can be trained throughout life. Sheila shares how her work has expanded from elite athletes ...