#559 Low Self Worth Is Killing Your Weight Loss

You don't have a motivation problem.

You don't have a willpower problem.

You might have a self-worth problem.

In this episode, Shane Walsh explores one of the most overlooked reasons people struggle to lose weight and keep it off: the belief that they're simply not good enough.

If you've ever found yourself thinking:

"I'll never change." "I always mess this up." "I don't deserve to feel confident." "What's the point?" ...then this episode is for you.

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