Are You Using Stoicism to Numb Out? | with Erick Cloward

Stoicism is meant to help you master your emotions. There's a version of it that just teaches you to avoid them. In this conversation I joined Erick Cloward on the Stoic Coffee Break to talk about "stoic bypassing" (Jules Evans' term): using the philosophy to suppress hard feelings instead of feeling them. We both grew up learning to push emotions down, so it got personal. We cover the difference between suppression and reappraisal, alexithymia, why the Let Them Theory is thinner than it lo...