The Tony Wrighton Podcast

← The Tony Wrighton Podcast6 aug · 6 min

"I Got Cancer. Then I Built This Routine" #720

"I Got Cancer. Then I Built This Routine" #7206 aug6 min

Rob René was a high-performing tech executive. Then came the diagnosis. This is what his daily routine looks like now - and the science behind every single choice.

Life before cancer — and what "healthy" looked like then The diagnosis that forced a complete rebuild Red light therapy: daily non-negotiable Molecular hydrogen: what, when and why The other tips and tricks that keep Rob sane and healthy. Follow Rob on LinkedIn www.linkedin.com/in/robrene

Visit www.exodusstrong.com