The Transformation Station

← The Transformation Station3 sep · 28 min

Pt 1 Resting or Distracting? EP | 184

Pt 1 Resting or Distracting? EP | 1843 sep28 min

Todays episode is a conversation about resting for stress management.. what it can sometimes feel like, and the type of circle it can create too. Sometimes that feeling of being productive can really get us, and sometimes unproductivity is not great either. We talk about those feelings in todays episode!

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