#78: Is Hydrogen Water Real Science… or Just Expensive Water? — with Paul Barattiero, ND

On this week’s episode of The Ultimate Assist, John Stockton and Ken Ruettgers sit down with Paul Barattiero, ND, founder of Echo Water, for a fascinating conversation about molecular hydrogen, gut health, inflammation, recovery, and the future of hydration. Most people hear the phrase “hydrogen water” and wonder the obvious question: Is this real science — or just expensive water with a fancy name? Paul takes that question head-on, explaining what molecular hydrogen is, how hydrogen gas diff...