The Upgrade Edit

← The Upgrade Edit24 jun · 29 min

Low Libido? Or Maybe You're Living A Life That Doesn't Turn You On.

Low Libido? Or Maybe You're Living A Life That Doesn't Turn You On.24 jun29 min

<p>Many women assume a lack of desire is a hormone problem.<br /></p><p>But what if it's actually a reflection of chronic stress, self-abandonment, nervous system dysregulation and a life that no longer feels nourishing to your soul?<br /><br />As an energetic healer, embodiment coach and somatic practitioner, I've noticed a common thread amongst women who feel disconnected from their sexuality. <br /></p><p>More often than not, they're not disconnected from sex. <br /><br />They're disconnected from themselves.</p><p>Their joy.</p><p>Their creativity.</p><p>Their pleasure.</p><p>Their playfulness.</p><p>Their truth.<br /></p><p>In this episode, we're diving into the connection between the sacral chakra, nervous system regulation, self-abandonment and desire. We'll explore why so many women struggle to access pleasure when they're living in survival mode, constantly over-giving, people-pleasing or abandoning their own needs.<br /></p><p>We'll also unpack why desire isn't something you force, but something that naturally emerges when the conditions are right.<br /></p><p>Inside this episode we explore:</p><p>• The sacral chakra and its connection to pleasure, sensuality, creativity and receiving</p><p>• Common signs your sacral energy may be depleted or blocked</p><p>• Why self-abandonment slowly disconnects women from desire</p><p>• The nervous system's role in pleasure, intimacy and sexual expression</p><p>• How chronic stress impacts your capacity to receive and feel</p><p>• The link between integrity, self-trust and feminine magnetism</p><p>• Why your partner can't give you what you're unwilling to give yourself</p><p>• Practical ways to reconnect with pleasure, play, creativity and your life force energy<br /></p><p>If you've been telling yourself that you have a low libido, this episode invites you to ask a different question:</p><p>What if your body isn't broken?</p><p>What if it's simply asking for more truth, more pleasure and more of you?</p><p><br />Because sometimes the path back to desire isn't found in the bedroom.</p><p>It's found in the way you live your life.<br /></p><p>Connect with Davina:</p><p>Instagram: @davvyxx</p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.theupgradebydavina.com" target="_blank">www.theupgradebydavina.com</a><br /></p><p>If this episode resonated with you, share it with a woman who needs this reminder and tag me on Instagram so I can hear your biggest takeaway.</p><p>With love,</p><p>Davina x</p>