The Wellness Conversation

← The Wellness Conversation25 aug · 26 min

Lifting Through the Decades: How Weightlifting Has Transformed Women's Health

Lifting Through the Decades: How Weightlifting Has Transformed Women's Health25 aug26 min

<p>More women than ever are picking up weights, and for good reason. But the road to get here was long. We explore how women&#39;s relationship with weightlifting has evolved over the decades and what that means for women&#39;s health today.</p>