
Over deze podcast
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build…
214 afleveringen · education
There She Glows with Becca Nicholls
Over deze podcast
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build…
Recente afleveringen
- The Nervous System Series: Fawn — Why You Can't Stop People Pleasing & Putting Everyone Else First3 sep · 16 min
- The Nervous System Series: Freeze — Why You Can't Take Action Even When You Know What to Do27 aug · 15 min
- The Nervous System Series: Dorsal Shutdown — Why You Feel Numb, Drained & Disconnected From Your Life20 aug · 14 min
- The Nervous System Series: Fight or Flight — Why You Feel Anxious, On Edge & Unable to Slow Down13 aug · 17 min
- The Truth About Emotional Eating (And How to Heal Your Relationship with Food) with Amber Caudle6 aug · 42 min
- The 4 Phases of Your Nervous System (And How To Know Which Phase You're In)30 jul · 22 min
- How To Stop Ghosting Your Audience & Build A Community That's Obsessed With You with Autumn Denae23 jul · 51 min
- Sex, Sensuality & the Mental Load: What Women Are Really Carrying with Dr. Joy Berkheimer16 jul · 42 min
- Why I Broke Up With Botox9 jul · 25 min
- Traditional Chinese Medicine Explained: The 5 Elements, Qi & What Your Body Is Trying to Tell You with Erika Weber2 jul · 57 min