Episode 17: Agoraphobia, Panic attacks, and anxiety with Alex Showers

In this episode, Rich and Gav engage in a heartfelt conversation with Alex Showers, who bravely shares her journey dealing with agoraphobia, anxiety, and panic attacks. Alex candidly discusses her ongoing struggle to manage her anxiety and the profound impact it has had on her lifestyle and career choices. She also opens up about how her panic attacks have affected those around her. Despite these challenges, Alex demonstrates remarkable resilience by developing her own unique strategies to cope. This episode offers invaluable insights for anyone experiencing similar conditions.

The topics covered include:

Agoraphobia,

Panic attacks

Anxiety

Providing listeners with a deeper understanding of each and offering support and inspiration.

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This podcast is hosted by ZenCast.fm

Links mentioned in this episode:**

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