Episode 451: Why Your Physiotherapy Clients Aren't Doing Their Home Exercises (And How to Change That)

<p><strong>Episode 451: </strong>Why Your Physiotherapy Clients Aren't Doing Their Home Exercises (And How to Change That)</p><p><br></p><p>In today’s episode, Anita shares some of the biggest shifts she’s made over her 16+ years as a physio that have helped her clients become more consistent and ultimately get better results. This episode is for you if you've ever wondered why so many of your clients aren't following through with their home exercise program.</p><p><br></p><p>----</p><p><br></p><p>If you liked this episode of To Birth and Beyond, tell your friends! Find us on <a href="https://podcasts.apple.com/ca/podcast/to-birth-and-beyond/id1348934029" rel="noopener noreferrer" target="_blank">Apple Podcasts</a> and <a href="https://open.spotify.com/show/2VCweZWPfC5vhNcT1413EP" rel="noopener noreferrer" target="_blank">Spotify</a> to rate/review/subscribe to the show.</p><p><br></p><p>Want more? Visit <a href="http://www.ToBirthAndBeyond.com" rel="noopener noreferrer" target="_blank">www.ToBirthAndBeyond.com</a> and follow us on Instagram <a href="https://www.instagram.com/tobirthandbeyondpodcast/" rel="noopener noreferrer" target="_blank">@tobirthandbeyondpodcast</a>! Thanks for listening and joining the conversation!</p><p><br></p><p>----</p><p><br></p><p><strong>Resources and References</strong></p><ul><li>Instagram: @holistichealthphysio</li><li>Anita’s 1:1 virtual mentorship coaching: <a href="https://www.holistichealthphysio.com/mentorship" rel="noopener noreferrer" target="_blank">holistichealthphysio.com/mentorship</a></li><li>Embodia Home Exercise Platform: <a href="http://embodiaapp.com" rel="noopener noreferrer" target="_blank">embodiaapp.com</a></li><li>Atomic Habits by James Clear: <a href="https://jamesclear.com/atomic-habits" rel="noopener noreferrer" target="_blank">jamesclear.com/atomic-habits</a>&nbsp;</li></ul><p><br></p><p><strong>Show Notes&nbsp;</strong></p><p>02:21 - One of the biggest shifts that brought more results for my clients.&nbsp;</p><p>03:14 - Strategy 1: One question I always at at their first appointment</p><p>06:19 - Strategy 2: Habit Stacking</p><p>08:27 - Strategy 3: Reducing the Friction</p><p>09:58 - Strategy 4: Dedicated Home Exercise Platform</p><p>13:41 - Wrapping up the episode</p><p>14:40 - Anita’s 1:1 virtual mentorship coaching</p><p></p><p><br></p>