Making School Goodbyes Easier

Starting school stirs up big feelings — for little kids and for the parents saying goodbye. Dr. Cathryn shares the moment that changed drop-offs for good with her own youngest, plus the big-hearted scripts, routines, and small shifts that make those first mornings smoother. In this episode: The night-before habit that ends outfit battles for goodWhat to prep a few days ahead so drop-off doesn't catch your child off guardExactly what to say (and what not to say) when your child cries at goodby...