Tom's Talks

← Tom's Talks9 aug · 1 u 33 min

The Biggest Lie in Fitness Nobody Wants to Admit | Josh Blue

The Biggest Lie in Fitness Nobody Wants to Admit | Josh Blue9 aug1 u 33 min

"There will be times where I sit there and go — I can stop now, and nobody would know or probably even care." That’s the moment most people quit. And according to Josh, it’s the exact moment discipline really starts. Josh is a competitive bodybuilder and online physique coach who walked out of a cinema at 16, called a boxing club the next morning, and has trained ever since. He came dead last at his first bodybuilding show. Ten years later, he’s competing as an open heavyweight — and he’s lea...