What's Next? Life Updates & the Future of Trail Running Women

A little catch-up on life, training, injuries, and where my head is at—and a little teaser of what's coming next for the podcast.

Stay tuned - Introducing a new assistant coach and future coaching Q&A episodes!

If you want your questions answered first - send them to hilary@ruggedconditioning.com

Find us at @trailrunningwomenpod