Chasing OCC | Ida Robsahm on Training, Confidence & Racing at the Top

<p>This week on Trail Talk, Ida Robsahm joins the show. The Norwegian gets into her background in alpine skiing and the switch to trail running, a training philosophy built on high volume and variation, her recent races from the Valencia Marathon to the Marathon du Mont-Blanc, the mental side of racing and where confidence comes from, her course strategy for OCC, training out of Chamonix and the value of a team around her, fuelling and nutrition, and balancing it all with work as a teacher.</p><p>RunMotion - The official training partner for Trail Talk. Click the link for 30 day free trial.<br>https://page.run-motion.com/trail-talk</p><p>/ - /- / - / - / - / - / - / - /- / - / - / - / - / - /</p><p>DISCOUNTS:<br>CurraNZ 15%<br>XMiles 10%<br>Tantrums 15%<br>Ascend App 30%</p><p>👇 All discount links can be found here<br>https://linktr.ee/irunovermountains<br>👇 Join the Community<br>https://linktr.ee/irunovermountains</p>