Why Do Relationships Make You So Anxious? | Observations From My Therapy Room

Why do relationships make you so anxious? Not just this relationship. Every relationship. Different people. Different personalities. Different circumstances. Yet somehow… • The same overthinking. • The same fear they'll lose interest. • The same urge to check your phone. • The same anxiety when they don't text back. • The same feeling that you're somehow "too much" or "not enough." After years of working with clients in my therapy room and online around the world, I re...