Truth Transforms

← Truth Transforms3 jun · 58 min

Meditation in Times of Uncertainty

Meditation in Times of Uncertainty3 jun58 min

Rev. McDowell interviews the Rev. Shirley Lawson, the founder and spiritual director of Meditative Life Ministries, about how meditation helps focus the mind, relax the body, calm fear and anxiety, and spiritually transforms people. Find Rev. Gaylon McDowell on Facebook

This podcast is a part of the MindBodySpirit.fm Podcast Network

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