
← Unbreakable Mind & Body31 aug · 32 min
How You Do It Matters
<p>In this episode, I share how I pissed off the internet for a few days, how important it is to care about how you do things, the value of starting on the right foot and asking the burning questions.</p><p></p><p>Chapters:</p><p>00:29 Introduction and Overview of the Episode</p><p>01:42 Handling Criticism and Online Backlash</p><p>04:54 The Importance of Authenticity and Doing Your Best</p><p>07:33 Vulnerability and Being Seen in Your Work</p><p>10:28 The Power of First Impressions in Relationships and Business</p><p>13:55 The Value of How You Start and Keep Relationships Going</p><p>21:43 Asking Direct Questions and Clear Communication</p><p>23:30 Lessons from Personal Pursuits and Failures</p><p>25:37 Encouragement to Explore Curiosities and Take Risks</p><p>26:27 Three Key Self-Reflection Questions</p><p>30:43 Upcoming Free Masterclass on Body Composition and Curves</p><p></p><p>Register for my upcoming MasterClass on 9/15/2026 - <a rel="noopener noreferrer nofollow" href="https://unbreakable-mind-body.kit.com/7ad359d28e" target="_blank">How to Change Your Body Composition & Get Curves in All the Right Places</a></p><p></p><p>Instagram: <a rel="noopener noreferrer nofollow" href="http://www.instagram.com/tianamoves" target="_blank"><b>www.instagram.com/tianamoves</b></a></p><p></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://unbreakablemb.com" target="_blank"><b>unbreakablemb.com</b></a></p><p></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:info@unbreakablemb.com" target="_blank"><b>info@unbreakablemb.com</b></a></p><p></p><p>Disclaimer: This show is for education and entertainment purposes only. This is not intended as a replacement for therapy. Please seek out the help of a professional to assist you with your specific situation.</p>